Centered on You, Guided by Expertise

Supporting You Through Life’s Challenges

Helping you find clarity, connection, and resilience

Individual Therapy

Couples Therapy

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Kara is a Licensed Mental Health Counselor with over 8 years of experience in the mental health profession. Kara owned a successful private practice in Dubuque, IA for over 5 years. She received her Master’s from University of Wisconsin-Platteville in 2014. Since graduation, she has been working as a mental health counselor. As a therapist, she employs a holistic, all inclusive, empathetic style to therapy.

It is in Kara’s professional interest to provide the most effective therapy to her clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.

Kara’s clinical skills are applicable to individuals of most ages (16+) including couples, adolescents, and adults. She works with individuals with anxiety, depression/mood disorders, trauma and abuse history, life changes and adjustment issues, grief and loss, interpersonal conflicts, and has a special interest in couples counseling.

Kara prides herself in being clinically minded and emotionally grounded. Collaboratively, you will begin a journey towards understanding, growth, and personal discovery. Kara would be honored to participate on this journey with you.

Additional information
Kara is currently participating in a certification program through Beck Institute for Cognitive Behavioral Therapy.
Providing therapy services across the state of Iowa via telehealth only.

Accepting:
Wellmark BlueCross BlueShield and private pay

A Place to Begin Again

Even the strongest people face seasons that feel overwhelming. You may be managing anxiety, feeling weighed down by depression, or struggling in your relationship — and wondering how to move forward.

Seeking therapy is not a sign of weakness. It’s a courageous step toward clarity, growth, and lasting change.

At Endeavor Counseling, we provide thoughtful, individualized therapy for adults and couples navigating anxiety, depression, and relationship challenges. Our approach is practical and insight-driven, helping you understand what’s holding you back while building the tools and confidence to move forward in a healthier way.

You don’t have to navigate this alone — and it’s never too late to create meaningful change.

Our Story

Endeavor Counseling is a private practice based in the Marion and Cedar Rapids area, offering telehealth (video) counseling to clients throughout the state of Iowa. Endeavor Counseling provides therapy by a highly trained and qualified therapist who is passionate about increasing mental wellness through talk therapy utilizing evidence based practice.

Our Mission

Our mission at Endeavor Counseling is to provide a safe environment to process, heal and grow. Our therapist is highly trained, effective, ethical and compassionate. Each individual receives treatment specific to their needs, symptoms and treatment goals.

How Therapy Can Help

Support tailored to your needs, goals, and life circumstances.

Our Services

Explore therapy for individuals and couples facing anxiety, depression, and relationship challenges.

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Get Started

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Reach out to schedule a consultation and receive a response within 24 business hours.

Contact Kara

Support is available when you’re ready to take the next step toward clarity and change.

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